Clearlight Blog

Differences Between Infrared Sauna Therapy, Near Infrared Light Therapy & More

The Sauna COVID-19 Guidelines For Lower Exposure Risk And Staying Healthy

Cost of Running an Infrared Sauna: Cheap or Expensive?

Exploring the link between infrared saunas, skin health and acne treatments.

Why Using A Sauna For Lungs Reduces Disease Risk And Boosts Your Health

5 Important Lessons To Remember

Why You'd Better Avoid An Infrared Sauna Directly After You Got A New Tattoo

How To Lower Your Exposure Risk And How To Use Saunas To Counter COVID Symptoms

How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors

How Using An Infrared Sauna For Liver Detoxification Works Physiologically

Exploring The Incredible Science On Using Saunas For Improving Lung Health

Benefits, Risks, And More - The Ultimate Guide

Explaining The Underappreciated Sauna Back Pain Benefits

The Emerging Evidence That This Essential Oil Helps You Unwind And More

What makes a good sauna

Features and benefits comparison of our two favorite sauna models

And Why An Infrared Saunas With A Few Upgrades Are The Best

Arthritis Pain Alleviation From An Infrared Sauna

And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes

And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective

And Why Your Disease Risk Is Lowered Dramatically

The Scientific Answer To This Question

& Why More Frequent Weekly Sauna Sessions Are Better

Why Infrared Saunas Are An Underrated Tool For Fibromyalgia Symptom Management

What Women Should Know About Infrared Sauna Bathing

The Exciting Far Infrared Sauna Psoriasis Symptom Management Argument

Why Sauna Therapy For Autism Might Be A Game Changer

The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier

How An Infrared Sauna Is Perfect For Stabalising Blood Sugar And Countering Diabetes Symptoms

& The Healthiest Sauna Cleaning Process

4 Simple Steps For Maximal Detox Effectiveness

The Key To Understanding What Temperature Should An Infrared Sauna Be Set At

What Is Homeostasis And Why Does It Matter

Infrared Sauna Blanket Benefits: Decent But Better Options Exist

Whole-body hyperthermia treatment for depression and insomnia

Why Infrared Saunas Might Be A Science-Backed Candida Symptom Management Aid

Can you optimise your sleep pattern and sleep better with an infrared sauna

The Secret Sauna Routine For Healthy And Youthful Skin

+ Some Unique Clearlight Infrared Sauna Accessories

Everything You Need To Know

Three Reasons Why Infrared Saunas Help Manage Eczema Symptoms

How To Get Your Infrared Sauna To Rid You Of Toxins?

Add-on An Additional Full-Spectrum Heater To Your Clearlight Infrared® Sauna

Or: Exploring The Infrared Sauna High Blood Pressure Ace Card

The Science Behind The Infrared Sauna Hair Growth Link

My 8 Lessons From A Recent Dr. Rhonda Patrick & Dr. Ashley Mason Podcast

Real-world stories on how anxiety and stress can be tackled with a self-care programme and infrared saunas.

What are the benefits of using cold and sauna together?

The Lesser Well-Known Science-Backed Benefits

Discover how infrared saunas can help alleviate cold symptoms. Learn about the potential benefits and risks of using saunas during a cold. Get tips on safe and effective sauna usage to maximize relief and support your body's natural healing process.

Sauna protocols for relaxation

Why Saunas Hypercharge Your Keto Diet Efforts

Why Sauna Stretching Is Heavily Underrated

The Science Of Salt Therapy For Health

Sauna Death Is Almost Impossible If You Ensure Safety

Here's How Using A Sauna Can Both Benefit For Prevention And Acute Symptoms

Sauna Sessions After Exercise Boost Recovery

3 Simple Tips To Make You Quickly Feel Better During A Hangover

This article will explore a few modern inventions and emerging technologies, which are able to bring a sense of wellbeing into our lives.

Hot And Cold Sauna Techniques

Far Infrared Sauna Therapy For Healing

Why Going As Naked As Possible Is Best

Understanding the concept of emissivity when buying an infrared sauna.

Temperature Differences Between Dry Saunas, Finnish Saunas, Steam Rooms, And Infrared Saunas

Everything You Need To Know And More!

Mason Taylor talks Daosim

What are the differences between colour light therapy, red light therapy, infrared light therapy?

How To Build Your Own Sauna

How To Build Your Own Sauna: Best Wood For Sauna

Are Infrared Saunas Good For Muscle Recovery?

The Ultimate Guide

What Is Red Light Therapy Treatment?

Get the most out of your infrared sauna session – from preparation to aftercare, enhancing your well-being, immune system, and skin health.

The Science Behind The Infrared Sauna & Weight Loss

How an infrared sauna helps natural detoxification pathways

Dispelling the Myths: Are Saunas Good Or Bad For Your Skin?

What are the differences between an infrared sauna and a steam room?

The Ultimate In Luxury Relaxation

Improving Your Immunity One Sauna At A Time

Regular visits to saunas have often been prescribed as a wellness practice around the world, thanks to their ability to create a positive effect on our bodies.

How To Get The Best Of Sunlight Without Damaging Your Skin

5 Reasons Why Infrared Saunas Help Lyme Disease

How You Can Maximise Your Sauna Experience

21st Century Advice To Live A Longer Life

Why You're Missing It, And How To Create Space In The Home

Infrared Saunas In Summer: Hazard Or Healthy Living?

A Brief History of Saunas: Thanks Finland

4 Scientific Reasons For The Potential Sauna Diarrhoea Link

Short Answer: Hopefully Never! Here's Why:

How A Healthy Immune System And Circulation Counteract Toenail Fungus

How Many Calories Do You Burn in a Sauna?

Why Perhaps Contact Lenses In A Sauna Isn't So Good

How Infrared Saunas Can Jump Start Sore Throat Recovery

And How To Ensure To Sleep Better After The Sauna

How Many Infrared Saunas Per Week Should You Have?

Finding the Right Infrared Sauna For You: Clearlight Vs Sunstream

How long do you have to sit in an infrared sauna for health benefits?

The Extremely Effective Effects Of Infrared Saunas For Cardiovascular Health

The Basics Of Using An Infrared Sauna For Detox Benefits