HELP CENTER
.svg){kind=small}
United Kingdom
Blog
Clearlight Blog
Keeping you informed and inspired by all things wellness, health and happiness.
Do Infrared Saunas Produce Heat-Shock Proteins?
What are Heat-Shock Proteins and How-to Trigger HSPs in an Infrared Sauna
Does Sauna Help With Bloating, IBS and Digestion?
Sauna Benefits for Gut Health: Exploring the link between the Sauna and Digestion
How Long Should You Sauna For Joint Pain
Why Infrared Saunas For Chronic Pain Are A Game-Changer, Such As Osteoarthritis And Rheumatoid Arthritis
How Long Should You Sauna To Boost The Immune System?
Sauna Benefits For The Immune System: How To Use A Sauna For Countering The Common Cold And More
How Long Should You Sauna For Muscle Recovery?
The Best Way To Use A Sauna After Workout For Sore Muscles And Athletic Performance
How Long Should You Sauna For Skin Health Benefits?
How Regular Infrared Sauna Use Boosts Skin Health And Helps You Deal With Skin Conditions
Sauna and Fertility: Can You Infrared Sauna While Pregnant?
Sauna and Fertility Guide for Men and Women
Clarifying the Myths Around Saunas and Kidney Health
Do Saunas Help or Prevent the Development of Kidney Stones? Let’s find out
Can You Get Vitamin D From an Infrared Sauna?
Infrared Saunas provide a range of benefits, but is Vitamin D one of them?
How Long Should You Use A Sauna For Maximum Weight Loss Benefits?
And How To Lose Most Fat And Weight Naturally
How Long Should You Sauna For Stress Reduction Benefits?
And Infrared Sauna Benefits For Mental Health, Depression, Anxiety, And Well-Being
How Long To Use A Sauna For Diabetes Support For Amazing Results?
And The Best Ways To Use An Infrared Sauna For Preventing Diabetes And Managing Symptoms
How Long Should You Sauna For Detoxification Benefits?
The Basics Of Using An Infrared Sauna For Detox Benefits
How Long Should You Sauna For Heart Health?
The Extremely Effective Effects Of Infrared Saunas For Cardiovascular Health
The Unlikely Sauna Liver Connection
How Using An Infrared Sauna For Liver Detoxification Works Physiologically
Parkinson And Infrared Sauna Use: Exploring The Exceptional Science
How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors
Is A Sauna Good For COVID?
The Sauna COVID-19 Guidelines For Lower Exposure Risk And Staying Healthy
Is A Sauna Good For Your Lungs?
Why Using A Sauna For Lungs Reduces Disease Risk And Boosts Your Health
Are Infrared Saunas An Effective Treatment Of Acne?
Exploring the link between infrared saunas, skin health and acne treatments.
Can An Infrared Sauna Help You Sleep Better?
Can you optimise your sleep pattern and sleep better with an infrared sauna
What If You Can Not Sleep After Infrared Sauna Sessions? A Scientific Explanation
And How To Ensure To Sleep Better After The Sauna
The Surprising Candida Infrared Sauna Link
Why Infrared Saunas Might Be A Science-Backed Candida Symptom Management Aid
How Hot Is A Sauna?
Temperature Differences Between Dry Saunas, Finnish Saunas, Steam Rooms, And Infrared Saunas
How Infrared Saunas Support Lymphatic System Detoxification
How an infrared sauna helps natural detoxification pathways
Is an Infrared Sauna Good for a Cold? Benefits, Risks, Proper Usage
Discover how infrared saunas can help alleviate cold symptoms. Learn about the potential benefits and risks of using saunas during a cold. Get tips on safe and effective sauna usage to maximize relief and support your body's natural healing process.
Infrared Sauna Accessories: Everything You Need To Know
+ Some Unique Clearlight Infrared Sauna Accessories
Why An Infrared Sauna Anxiety Symptom Management Habit Makes Sense
And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective
Infrared Sauna Vs Infrared Sauna Blanket Benefits: What's Better?
Infrared Sauna Blanket Benefits: Decent But Better Options Exist
The Incredible Infrared Sauna Mitochondria Link
The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier
Infrared Sauna Temperature: Everything You Need To Know
The Key To Understanding What Temperature Should An Infrared Sauna Be Set At
The Unanticipated Infrared Sauna Toenail Fungus Benefits
How A Healthy Immune System And Circulation Counteract Toenail Fungus
Is A Dry Sauna Good For Pneumonia?
Here's How Using A Sauna Can Both Benefit For Prevention And Acute Symptoms
Red Light & Infrared Red Light Therapy - Health Benefits Overview
Everything You Need To Know And More!
Using A Sauna For Back Pain: An Unexpected Match
Explaining The Underappreciated Sauna Back Pain Benefits
Using A Sauna For Erectile Dysfunction: A Promising Strategy
And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes
What Is Light Therapy?
What are the differences between colour light therapy, red light therapy, infrared light therapy?
How to Get the Best of Sunlight, without Damaging your Skin
How To Get The Best Of Sunlight Without Damaging Your Skin
The Power Of Solitude In An Infrared Sauna
Why You're Missing It, And How To Create Space In The Home