Clearlight Blog

Uncover the Mysteries of Colour Psychology

Is Sauna Good For Women? Comprehensive Guide

What are Heat-Shock Proteins and How-to Trigger HSPs in an Infrared Sauna

Sauna Benefits for Gut Health: Exploring the link between the Sauna and Digestion

Infrared Sauna Benefits for Golf Pain and Injuries

Near-Infrared Light Used in New Cancer Treatments

Why Infrared Saunas For Chronic Pain Are A Game-Changer, Such As Osteoarthritis And Rheumatoid Arthritis

Sauna Benefits For The Immune System: How To Use A Sauna For Countering The Common Cold And More

The Best Way To Use A Sauna After Workout For Sore Muscles And Athletic Performance

How Regular Infrared Sauna Use Boosts Skin Health And Helps You Deal With Skin Conditions

Should You Sauna If You Have Sunburn?

How to Detox Your Body from Mold with Sauna Benefits

Sauna and Fertility Guide for Men and Women

The Science of Infrared Saunas for Cellulite

Can Infrared Sauna Provide Healing Benefits for Knee Injuries?

Do Saunas Help or Prevent the Development of Kidney Stones? Let’s find out

Infrared Saunas provide a range of benefits, but is Vitamin D one of them?

And How To Lose Most Fat And Weight Naturally

And Infrared Sauna Benefits For Mental Health, Depression, Anxiety, And Well-Being

And The Best Ways To Use An Infrared Sauna For Preventing Diabetes And Managing Symptoms

The Basics Of Using An Infrared Sauna For Detox Benefits

The Extremely Effective Effects Of Infrared Saunas For Cardiovascular Health

And Why Using A Full-Spectrum Sauna Is Your Best Bet

How Using An Infrared Sauna For Liver Detoxification Works Physiologically

How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors

How To Lower Your Exposure Risk And How To Use Saunas To Counter COVID Symptoms

The Sauna COVID-19 Guidelines For Lower Exposure Risk And Staying Healthy

Why Using A Sauna For Lungs Reduces Disease Risk And Boosts Your Health

Exploring the link between infrared saunas, skin health and acne treatments.

How To Get Your Infrared Sauna To Rid You Of Toxins?

4 Scientific Reasons For The Potential Sauna Diarrhoea Link

Can you optimise your sleep pattern and sleep better with an infrared sauna

And How To Ensure To Sleep Better After The Sauna

Sauna Death Is Almost Impossible If You Ensure Safety

Why Infrared Saunas Might Be A Science-Backed Candida Symptom Management Aid

& Why More Frequent Weekly Sauna Sessions Are Better

How To Build Your Own Sauna

Temperature Differences Between Dry Saunas, Finnish Saunas, Steam Rooms, And Infrared Saunas

How an infrared sauna helps natural detoxification pathways

Improving Your Immunity One Sauna At A Time

How Many Calories Do You Burn in a Sauna?

& The Healthiest Sauna Cleaning Process

What are the benefits of using cold and sauna together?

Is An Infrared Sauna Good For A Cold And If So, How To Use A Sauna For Treatment

+ Some Unique Clearlight Infrared Sauna Accessories

The Ultimate Guide

And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective

Infrared Sauna Blanket Benefits: Decent But Better Options Exist

How Infrared Saunas Can Jump Start Sore Throat Recovery

5 Reasons Why Infrared Saunas Help Lyme Disease

The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier

The Key To Understanding What Temperature Should An Infrared Sauna Be Set At

How A Healthy Immune System And Circulation Counteract Toenail Fungus

Everything You Need To Know

Sauna protocols for relaxation

Here's How Using A Sauna Can Both Benefit For Prevention And Acute Symptoms

Dispelling the Myths: Are Saunas Good Or Bad For Your Skin?

Everything You Need To Know And More!

The Science Of Salt Therapy For Health

Explaining The Underappreciated Sauna Back Pain Benefits

And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes

And Why Your Disease Risk Is Lowered Dramatically

What are the differences between colour light therapy, red light therapy, infrared light therapy?

How To Get The Best Of Sunlight Without Damaging Your Skin

Why You're Missing It, And How To Create Space In The Home