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The Helsi Podcast is where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness.
Join hosts, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as they dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life.
Whether you’re a CEO, high achiever, entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimise your mind, body and spirit.
Want to learn the benefits of Red Light Therapy? Keen to understand how to harness hormesis? Have you decided it’s time to improve your financial wellbeing? You can expect to hear from guests such as Simon Favorito, Ben Nash, Siim Land and Greg Potter who, with each episode, give practical and actionable steps to integrate into your daily life.
Jump on over to the podcast website to tune in!