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Blog
Clearlight Blog
Keeping you informed and inspired by all things wellness, health and happiness.
Unveiling the Vision of the New Zealand Campus of Innovation and Sport
How Clearlight® Saunas have influenced one of the world's most advanced recovery centres
Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna
Enhance the Benefits of Infrared Saunas with Vitamins and Minerals
Clearlight Vs. Sun Stream: Which UK Infrared Saunas Are Better?
Finding the Right Infrared Sauna For You: Clearlight Vs Sunstream
The Infrared Sauna After Tattoo Basics
Why You'd Better Avoid An Infrared Sauna Directly After You Got A New Tattoo
How Infrared Saunas Helped Overcome My Anxiety
Real-world stories on how anxiety and stress can be tackled with a self-care programme and infrared saunas.
The Infrared Sauna Depression Benefits You Might Not Know About
My 8 Lessons From A Recent Dr. Rhonda Patrick & Dr. Ashley Mason Podcast
Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia
Comparing Infrared Saunas Vs Steam Rooms
What are the differences between an infrared sauna and a steam room?
Red Light Therapy vs Infrared Sauna: Understanding the Differences
While both red light therapy and infrared saunas promote wellness, they work in distinct ways and offer unique benefits.
